Life Coach Ramita Taneja offers free counselling for anxiety, fear, depression amid Coronavirus scare
Pandemic Covid-19 has made us all face a very tough time not just as individuals but in almost all other spheres of life. It has been testing times in last 21 days and will continue to do so for a few more month ahead till the entire virus is eradicated or till we find a vaccine for it.
During these times it is very natural to fall into Mood Swings, Depressions, Anxiety, Fear and in some cases even suicidal thoughts.
Most of us are extremely lucky to have work in hand today and an assurance for tomorrow’s well being however there may be people around you who may not feel so, even in your own families there must be a fear engulfing them when you step out for work and that is very natural.
This is the time for you to show courage, care, compassion and most importantly precautions. You and only you can get your family out of fear by ensuring good health for self and loved ones as your top priority.
It is important to save yourself from virus but it is even more important to save everyone from Mental ill health.
I as a counselor and Life coach am always available to you and your entire family. You can call or text me for any assistance, suggestion or counselling of your family member who may be getting little difficult during this time.
Mental health is important, do not ignore any symptoms like:
- Loss of appetite
- Loss of interest
- Non participation
- Insomnia
- Mood swings
If you feel such symptoms arising in anyone, please reach out :
Ramita Taneja – 8447161870 (please drop a text before you call for my undisturbed presence)
“`Stay safe, Stay happy“`
Note : This service is absolutely free for all TNN readers, staff and associates
