Galgotias University students and teachers celebrate International Yoga Day

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Greater Noida, 21st June: Students and teachers of Galgotias University on Wednesday celebrated International Yoga Day.

This time the theme of Yoga Day 2023 is Yoga for “Vasudhaiva-Kutumbakam”. It means the whole world is our family and this theme means that yoga is useful for the health of all people on earth.

Highlighting the importance of Yoga, Sunil Galgotia, Chancellor of Galgotias University, said that the great disciplines of Yoga are associated with Indian culture. And today yoga has got a new identity in the world. Indian yoga gurus have spread the message of importance of yoga on foreign soil. Today people all over the world are including yoga in their lives.

Addressing the students, the CEO of the university, Dhruv Galgotia, said that the importance of yoga has increased even more after the Corona period. Yoga is most effective in fighting infections and increasing immunity. Yoga is capable of curing even the most threatening diseases. Therefore, we should adopt yoga regularly to keep our body completely healthy and energetic. Yoga Guru Than Singh of Galgotias University told the students the method of performing Alom-Vilom, Kapalbhati, Pranayama, Bhujangasan Shirshasan and Pranayam.

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