Ghee is healthy, don’t replace with Olive oil: Shilpa Shetty on Indian food
ASHISH KEDIA , TEN NEWS
(17/04/2017) Greater Noida : Shilpa Shetty reached at Global Service Exhibitions taking place at India Expo Mart, Greater Noida and enthralled audience with her sharp knowledge of healthy living and Indian food.
She was here as a celebrity guest at studio talk happening at the event.
Why cook in Olive oil when we have Ghee or mustard oil? asked Shilpa Shetty during a session on fitness in Indian style.
She said,”Olive oil has got low heating point but we still have ghee, coconut oil and mustard oil which are also really healthy. It is when a Madona puts ghee on her toast in an instagram post, that we realize the potential of the same. This needs to change and we need to understand value and importance of our things by ourselves”.
Talking about organizing food she said, “Organic comes with trust. Who is going to prove what’s organic and what’s not”.
She also said that,”In time and age of Google we don’t know how to filter information. With my channel I am trying to be more focused on Indian style”.
