International Yoga Day : This is what Delhi thinks of Yoga

ASHISH TIWARI (PHOTO/VIDEO SAURABH SHRIVASTAVA) TENNEWS

Delhites gathered at various places in New Delhi including senior, young and beautiful population queued up to showcase their flexibility on the World Yoga Day on June 21, Yoga lovers requested those people who are still not involved in the exercise of calming the body.

Delhi’s Yoga enthusiasts were of opinion that if anyone needs a way to relax and play, Yoga exercises are a great way to spend an hour. Yoga is considered as a tool to make your body flexible, healthy, and calm in a positive manner, they added.

The idea of World Yoga Day is to bring new people into the space who might not even know about it, people claimed after the practice of World Yoga Day at Cannaught Place. They also said, Yoga is not an exercise, it has now become an art and a medium of keeping body fit and healthy.

Daily Yoga practice would enhance your body both physically and mentally for a long term benefits, claimed Yoga enthusiasts. Benefits of Yoga are limited unless individuals are motivated to learn the original form, they added.