Students and Staff Celebrate Yoga Day at Galgotias University

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Greater Noida (21/06/2024): Due to the historic revolution brought by the Prime Minister of India, Narendra Modi, the entire world is celebrating Yoga Day today. This year’s theme for Yoga Day 2024, “Vasudhaiva Kutumbakam” (The World is One Family), emphasizes the importance of unity and serves as a powerful medium to bring humanity together. The 10th International Yoga Day is being celebrated worldwide today, Friday.

Chancellor Sunil Galgotia highlighted the importance of yoga, noting that the great practic of yoga is deeply connected to Indian culture. Today, yoga has gained new recognition worldwide. Indian yoga gurus have raised awareness about the utility and importance of yoga on foreign soil. People around the world are incorporating yoga into their lives. In essence, yoga is a precious heritage of Indian culture. It has immense power to protect us from mental stress, heart attacks, brain hemorrhages, and many other fatal diseases. Regular practice of yoga enhances our body’s immune system, which is crucial for good health.

CEO Dr. Dhruv Galgotia, addressing the students, stated that the importance of yoga has increased significantly post the COVID-19 era. Yoga is the most effective way to fight any kind of infection and boost the body’s immunity. It is capable of curing severe illnesses. Therefore, we should incorporate yoga into our daily routine to keep our bodies fully healthy and energetic.

Galgotias University’s yoga guru, Than Singh, taught students the techniques of Alom-Vilom, Kapalbhati, Pranayama, Bhujangasana, Shirshasana, and chanting Pranav. He explained their importance in detail, emphasizing that we must follow the practices of yoga throughout our lives for good health. NSS Program Coordinator Pranjali Mishra and Sports Officer Prashant Bhardwaj were also specially present at this event.


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