Obesity and Cancer: Deciphering the link and learning how to stay safe

New Delhi, Feb 7, 2023: Obesity has become a global health concern, affecting millions of people worldwide.

While it is known to increase the risk of several chronic diseases such as heart disease and type 2 diabetes, recent research suggests that obesity can also lead to 13 different types of cancer.

The Connection Between Obesity and Cancer:
Studies have found that having excess body fat increases the levels of certain hormones, such as estrogen, insulin, and inflammation markers, that can drive the development of cancer. Additionally, obesity also puts a strain on the organs, such as the liver and pancreas, making them more susceptible to cancer.

Types of Cancer Linked to Obesity:

Breast cancer: Studies have found that postmenopausal women who are obese have a higher risk of developing breast cancer, especially those who have excess fat in the abdominal area.

Colorectal cancer: Excess body fat has been linked to an increased risk of colorectal cancer, with research suggesting that the risk may be higher for men than women.

Endometrial cancer: Women who are obese are at a higher risk of developing endometrial cancer, which affects the lining of the uterus.

Kidney cancer: Obesity is associated with an increased risk of kidney cancer, especially in men.

Liver cancer: Excess body fat has been linked to an increased risk of liver cancer, with research suggesting that the risk may be higher in individuals with non-alcoholic fatty liver disease.

Ovarian cancer: Women who are obese are at a higher risk of developing ovarian cancer, with research suggesting that the risk may be higher for those with a higher waist-to-hip ratio.

Pancreatic cancer: Obesity is associated with an increased risk of pancreatic cancer, with research suggesting that the risk may be higher for individuals with a high waist circumference.

Prostate cancer: Obesity is associated with an increased risk of prostate cancer, especially in men who have excess fat in the abdominal area.

Stomach cancer: Excess body fat has been linked to an increased risk of stomach cancer, with research suggesting that the risk may be higher for individuals with a high waist circumference.

Esophageal cancer: Obesity is associated with an increased risk of esophageal cancer, especially in individuals who have excess fat in the abdominal area.

Thyroid cancer: Obesity is associated with an increased risk of thyroid cancer, especially in women.

Gallbladder cancer: Obesity is associated with an increased risk of gallbladder cancer, especially in women.

Multiple myeloma: Excess body fat has been linked to an increased risk of multiple myeloma, a type of blood cancer.

Prevention: While the link between obesity and cancer is clear, there are several steps that individuals can take to reduce their risk. These include maintaining a healthy weight, engaging in regular physical activity, and following a healthy diet that is low in processed and high-fat foods.

Conclusion: Obesity is a growing health concern that has been linked to several chronic diseases, including 13 different types of cancer. By maintaining a healthy weight and lifestyle, individuals can reduce their risk of developing these cancers and improve their overall health and well-being.